Pregnancy & Postpartum Care

Mama Restore & Reset

Are you experiencing pregnancy or postpartum related symptoms?

You may benefit from care if you are experiencing:

Hands that are stiff or falling asleep
Difficulty manipulating objects
Pain when pinching, texting, gripping, or lifting
Swelling or heaviness in legs and feet
Cesarean scar sensitivity
Stress and difficulty with relaxation or energy management
Swollen, firm, or tender breasts that feel uncomfortably heavy or engorged

Motherhood brings incredible changes to your body, but it can also come with unexpected discomforts and challenges. Whether you are experiencing pregnancy or postpartum-related symptoms such as carpal tunnel syndrome, De Quervain's tendonitis, swelling in your hands or legs, aches from caring for your little one, or simply feeling physically and emotionally depleted, the Mama Restore & Reset session is designed to help you slow down, find relief, and reconnect with yourself.

Kayla brings her expertise as an Occupational Therapist and Certified Lymphedema Therapist to support the whole person — addressing not just physical symptoms, but the functional challenges that affect your daily life, your role as a mother, and your overall well-being.

What is the Mama Restore & Reset Session?

The Mama Restore & Reset session is a personalized, one-on-one wellness experience that combines occupational therapy principles, restorative movement, stress management, and hands-on techniques to help mothers feel refreshed, supported, and empowered in their daily lives.

Each session is tailored to your unique needs and goals.

Services Offered

Each session is tailored to your unique needs, goals, and stage of the maternal journey.

Postpartum Lymphedema & Edema Management

Gentle manual lymphatic drainage and compression guidance to address swelling that can persist after delivery, especially following cesarean birth or complications.

Scar Tissue Mobilization

Specialized techniques to address cesarean or perineal scar tissue, improving mobility, reducing sensitivity, and supporting long-term healing.

Return-to-Activity Guidance

Safe, evidence-based guidance for returning to exercise, daily activities, and meaningful roles — at a pace that honors your body's recovery.

Education & Self-Management

Practical tools and strategies for body mechanics, posture, infant care ergonomics, and self-care routines to support your recovery at home.

Who This Program Supports

Women currently pregnant
New mothers in the early postpartum period
Mothers months or years postpartum still experiencing symptoms
Women recovering from cesarean birth
Those experiencing postpartum lymphedema or swelling
Anyone wanting to safely return to exercise and activity

Transparent Pricing

Session Rates

Single Session

$100

Single visit

2-Session Package

$190

Save $10

4-Session Package

$360

Save $40

A complimentary 30-minute introductory phone call is available before scheduling services. During this call, we will discuss your concerns, goals, and where you are in your recovery journey so that each session can be thoughtfully tailored to your individual needs.

Package sessions must be used within 90 days of purchase and can be cancelled at any time.

Ready to restore and reset?

Schedule a session with Kayla and take the first step toward feeling strong, supported, and like yourself again.

Book an Appointment